12) which of the following is not recommended by the dietary guidelines?\ncatfish\nevaporated…

12) which of the following is not recommended by the dietary guidelines?\ncatfish\nevaporated milk\nkefir\nsour cream\nnut butters\n\n13) americans across a broad range of ages and energy intake ______ most goals for nutrient adequacy.\nfail\ndisregard\nsurpass\nmeet\nare unaware of
Answer
Brief Explanations:
- Dietary guidelines generally recommend lean proteins like catfish, dairy - related products such as evaporated milk and kefir can be part of a healthy diet in moderation, and nut butters are a good source of healthy fats and protein. Sour cream is high in saturated fats and is often not recommended in large amounts.
- In general, Americans across different age groups and energy intakes often fail to meet most goals for nutrient adequacy due to poor dietary choices.
Answer:
- Sour cream
- Fail