13) ____ are important sources of many nutrients including potassium, dietary fiber, folate, and vitamins a…

13) ____ are important sources of many nutrients including potassium, dietary fiber, folate, and vitamins a, e, and c.\ngrains\nprotein\nvegetables\ndairy\n14) which of the following is not one of the 5 subgroups of vegetables?\ndark - green\nlight - green\norange\nstarchy

13) ____ are important sources of many nutrients including potassium, dietary fiber, folate, and vitamins a, e, and c.\ngrains\nprotein\nvegetables\ndairy\n14) which of the following is not one of the 5 subgroups of vegetables?\ndark - green\nlight - green\norange\nstarchy

Answer

Brief Explanations:

  1. Vegetables are rich in potassium, dietary fiber, folate, and vitamins A, E, and C. Grains are mainly sources of carbohydrates, protein is for amino - acids, and dairy is for calcium and protein mainly.
  2. The five subgroups of vegetables are dark - green, red and orange, beans and peas (starchy), starchy, and other vegetables. Light - green is not one of the standard subgroups.

Answer:

  1. C. Vegetables
  2. B. Light - green