17) women and men 19 - 30 years old need 2 cups of fruits daily. true false 18) which of the following is…

17) women and men 19 - 30 years old need 2 cups of fruits daily. true false 18) which of the following is not a 1 - cup serving of fruit? 32 grapes 1 cup of fruit salad 1 cup of dried fruit 1 large peach 19) women and men 19 - 30 years old need 2 cups of dairy daily. true false

17) women and men 19 - 30 years old need 2 cups of fruits daily. true false 18) which of the following is not a 1 - cup serving of fruit? 32 grapes 1 cup of fruit salad 1 cup of dried fruit 1 large peach 19) women and men 19 - 30 years old need 2 cups of dairy daily. true false

Answer

Brief Explanations:

  1. According to dietary guidelines, women and men 19 - 30 years old generally need 2 cups of fruits daily.
  2. A 1 - cup serving is a standard measure. 32 grapes, 1 cup of fruit salad, and 1 cup of dried fruit are all 1 - cup servings by volume. A large peach is not typically equivalent to 1 cup.
  3. According to dietary guidelines, women and men 19 - 30 years old generally need 3 cups of dairy daily, not 2 cups.

Answer:

  1. True
  2. 1 large peach
  3. False