34 multiple choice 1 point in order to \program a muscle,\ well need to control what two factors of a…

34 multiple choice 1 point in order to \program a muscle,\ well need to control what two factors of a muscles contractions? its force and tension its rate and force its rate and speed its tension and release

34 multiple choice 1 point in order to \program a muscle,\ well need to control what two factors of a muscles contractions? its force and tension its rate and force its rate and speed its tension and release

Answer

Brief Explanations:

To "program a muscle", controlling the rate (how frequently muscle contractions occur) and force (the strength of the contraction) are key factors in muscle - training and function modulation.

Answer:

B. Its rate and force