according to the principle of overload, endurance is increased when muscles work for a longer period of time…
according to the principle of overload, endurance is increased when muscles work for a longer period of time than usual. please select the best answer from the choices provided. o t o f
Answer
Brief Explanations:
The principle of overload in fitness states that to improve endurance, muscles need to be subjected to more stress than normal, which can include working for a longer time. So the statement is correct.
Answer:
A. T