according to the principles of fitt, what is the relation between the intensity of an exercise and the time…

Brief Explanations:

The FITT principle states that as the intensity of an exercise increases, the time required to perform it can decrease, and vice - versa. This is because higher - intensity exercises are more demanding on the body and cannot be sustained for long periods, while lower - intensity exercises can be done for longer durations to achieve similar fitness benefits.

Answer:

There is an inverse relation. As the intensity of an exercise increases, the time needed to perform it decreases, and as the intensity decreases, the time needed to perform it increases.