which action is an example of someone taking action to accept personal responsibility for eating right…

which action is an example of someone taking action to accept personal responsibility for eating right? continuing to eat while watching television consuming high - fat foods every day writing down foods consumed at each meal in a day going to the store on an empty stomach
Answer
Brief Explanations:
Writing down foods consumed helps in being aware of one's diet, which is a sign of taking personal responsibility for eating right. Eating while watching TV may lead to mind - less eating, consuming high - fat foods daily is not a healthy choice, and going to the store on an empty stomach may lead to impulse buying of unhealthy foods.
Answer:
C. writing down foods consumed at each meal in a day