which activity helps maintain health and prevent injuries?\npracticing good hygiene\nvisiting the doctor…

which activity helps maintain health and prevent injuries?\npracticing good hygiene\nvisiting the doctor only when sick\neating one meal a day\npushing the limits when exercising

which activity helps maintain health and prevent injuries?\npracticing good hygiene\nvisiting the doctor only when sick\neating one meal a day\npushing the limits when exercising

Answer

Brief Explanations:

Practicing good hygiene helps prevent the spread of germs and diseases, contributing to overall health and reducing the risk of getting sick which can lead to other health - related injuries or complications. Visiting the doctor only when sick is not proactive health - maintenance. Eating one meal a day is an unhealthy practice that can lead to malnutrition and related health issues. Pushing limits when exercising can increase the risk of injury.

Answer:

practicing good hygiene