which area of the physical activity pyramid can be most easily incorporated into an individuals everyday…
which area of the physical activity pyramid can be most easily incorporated into an individuals everyday activities? a. flexibility b. lifestyle c. aerobic d. anaerobic please select the best answer from the choices provided. o a o b o c o d
Answer
Brief Explanations:
Lifestyle - related physical activities like walking, taking the stairs instead of the elevator, and doing household chores can be easily integrated into daily routines. Flexibility, aerobic, and anaerobic activities usually require more dedicated time and effort.
Answer:
B. lifestyle