why are arm circles considered a dangerous stretching exercise? a. they are a ballistic stretching exercise…
why are arm circles considered a dangerous stretching exercise? a. they are a ballistic stretching exercise. b. the stretch the shoulder muscles. c. they can injure the hip joints. d. they are a static stretching exercise. please select the best answer from the choices provided.
Answer
Brief Explanations:
Los círculos de brazos son un tipo de estiramiento balístico, que implica movimientos bruscos y repentinos. Estos movimientos pueden causar lesiones, ya que se aplican fuerzas repentinas a los músculos y ligamentos.
Answer:
A. They are a ballistic stretching exercise.