austins family is having financial difficulties, and he frequently feels sad. what can austin do to improve…

austins family is having financial difficulties, and he frequently feels sad. what can austin do to improve his mental and emotional health?\n- ignore his feelings\n- call his grandmother\n- tell himself that life is unfair\n- focus on everything he is upset about

austins family is having financial difficulties, and he frequently feels sad. what can austin do to improve his mental and emotional health?\n- ignore his feelings\n- call his grandmother\n- tell himself that life is unfair\n- focus on everything he is upset about

Answer

Brief Explanations:

To improve mental and emotional health, positive and supportive actions are better. Ignoring feelings (first option) or focusing on upsetting things (fourth) or negative self - talk (third) won't help. Calling a loved one like his grandmother (second option) can provide emotional support, which is beneficial for mental health.

Answer:

B. call his grandmother