the average adult needs about 8 hours of sleep each night. when should teens go to bed relative to adults if…

the average adult needs about 8 hours of sleep each night. when should teens go to bed relative to adults if they wake up at the same time?\n1 to 2 hours earlier\n20 to 30 minutes earlier\n20 to 30 minutes later\n1 to 2 hours later

the average adult needs about 8 hours of sleep each night. when should teens go to bed relative to adults if they wake up at the same time?\n1 to 2 hours earlier\n20 to 30 minutes earlier\n20 to 30 minutes later\n1 to 2 hours later

Answer

Brief Explanations:

Teens generally need more sleep than adults. If they wake up at the same time as adults, they should go to bed earlier. Typically, teens need 9 - 10 hours of sleep, so they should go to bed 1 - 2 hours earlier than adults who need 8 hours of sleep.

Answer:

1 to 2 hours earlier