it is best to eat within an hour of exercising. please select the best answer from the choices provided. o t…

it is best to eat within an hour of exercising. please select the best answer from the choices provided. o t o f
Answer
Brief Explanations:
Eating within an hour of exercising can help replenish energy and aid muscle recovery, which is a common - recommended practice in the field of medicine and health related to fitness.
Answer:
T