it is best to eat within an hour of exercising. please select the best answer from the choices provided. o t…

it is best to eat within an hour of exercising. please select the best answer from the choices provided. o t o f

it is best to eat within an hour of exercising. please select the best answer from the choices provided. o t o f

Answer

Brief Explanations:

Eating within an hour of exercising can help replenish energy and aid muscle recovery, which is a common - recommended practice in the field of medicine and health related to fitness.

Answer:

T