which is the best way to boost memory and enhance concentration?\nstaying up all night studying\neating…
which is the best way to boost memory and enhance concentration?\nstaying up all night studying\neating sweets for extra energy\ntaking a brisk walk outside\nnot taking study breaks
Answer
Brief Explanations:
Staying up all - night impairs cognitive function, sweets give short - term energy spikes followed by crashes, and not taking study breaks leads to burnout. Taking a brisk walk outside increases blood flow to the brain, releases endorphins, and reduces stress, which can boost memory and concentration.
Answer:
taking a brisk walk outside