what is the best way an individual can remove a barrier to a healthy lifestyle?\nattend a local support…

what is the best way an individual can remove a barrier to a healthy lifestyle?\nattend a local support group.\nfollow current fads and trends.\nbuy foods without reading labels.\nlimit the need to keep a food journal.

what is the best way an individual can remove a barrier to a healthy lifestyle?\nattend a local support group.\nfollow current fads and trends.\nbuy foods without reading labels.\nlimit the need to keep a food journal.

Answer

Brief Explanations:

Attending a local support group can provide motivation, accountability and useful advice for a healthy - lifestyle. Fads and trends may not be healthy long - term. Buying foods without reading labels can lead to consuming unhealthy ingredients. Limiting a food journal reduces self - awareness of eating habits.

Answer:

A. Attend a local support group.