what is the best way an individual can remove a barrier to a healthy lifestyle?\no attend a local support…

what is the best way an individual can remove a barrier to a healthy lifestyle?\no attend a local support group.\no follow current fads and trends.\no buy foods without reading labels.\no limit the need to keep a food journal.

what is the best way an individual can remove a barrier to a healthy lifestyle?\no attend a local support group.\no follow current fads and trends.\no buy foods without reading labels.\no limit the need to keep a food journal.

Answer

Answer:

A. Attend a local support group.

Brief Explanations:

A support - group can offer motivation, advice, and accountability which are helpful in overcoming barriers to a healthy lifestyle. Fads may not be healthy long - term, not reading food labels and limiting a food journal are not helpful for a healthy lifestyle.