once a body is in top physical condition, the 24 - hour recovery period after low - intensity exercise can…

once a body is in top physical condition, the 24 - hour recovery period after low - intensity exercise can be safely skipped. please select the best answer from the choices provided. o t o f

once a body is in top physical condition, the 24 - hour recovery period after low - intensity exercise can be safely skipped. please select the best answer from the choices provided. o t o f

Answer

Answer:

F

Brief Explanations:

The body needs recovery time regardless of fitness level to repair and adapt, so a 24 - hour recovery period after low - intensity exercise should not be skipped.