communication between a spotter and lifter should take place ________. a. before lifting b. during the last…

communication between a spotter and lifter should take place ________. a. before lifting b. during the last set c. at all times d. while planning the routine please select the best answer from the choices provided. o a o b o c o d
Answer
Brief Explanations:
For safety and effective lifting, communication between a spotter and lifter is crucial throughout the entire process to prevent accidents and ensure proper form.
Answer:
C. at all times