which is not considered a healthy alternative that can be used to cut cravings?\nrapid breathing\nmeditating\…

which is not considered a healthy alternative that can be used to cut cravings?\nrapid breathing\nmeditating\nwalking\ndrinking water
Answer
Brief Explanations:
Meditating calms the mind, walking is physical - activity, and drinking water can help with false - hunger. Rapid breathing can increase anxiety and is not a healthy way to cut cravings.
Answer:
rapid breathing