continuously running three miles every day over the course of 10 weeks is an example of the exercise…
continuously running three miles every day over the course of 10 weeks is an example of the exercise principle progression. please select the best answer from the choices provided. o t o f
Answer
Brief Explanations:
The principle of progression in exercise involves gradually increasing the intensity, duration, or frequency of a workout over time. Running the same three - mile distance every day for 10 weeks is not an increase in any of these aspects. It is a consistent routine rather than a progression.
Answer:
F