what distinguishes active isolated stretching from other stretching exercises? a. the motion of bouncing b…
what distinguishes active isolated stretching from other stretching exercises? a. the motion of bouncing b. the need for a partner c. the likelihood of injury d. the use of external objects please select the best answer from the choices provided. o a o b o c o d
Answer
Brief Explanations:
Active - isolated stretching often requires a partner to assist with the stretching process, which sets it apart from many other stretching exercises. Bouncing is associated with ballistic stretching, not a key feature of active - isolated stretching. Active - isolated stretching is designed to reduce the likelihood of injury compared to some other forms. The use of external objects is not a defining characteristic of active - isolated stretching.
Answer:
B. the need for a partner