explain the difference between essential body fat and storage body fat.

Brief Explanations:

Essential body fat is crucial for normal physiological functions, found in organs, nervous - system, etc. It is necessary for life - sustaining processes like hormone production and nerve insulation. Storage body fat, on the other hand, is an energy reserve. It accumulates when calorie intake exceeds expenditure and is stored in adipose tissue for later use during periods of low food availability.

Answer:

Essential body fat is vital for normal body functions such as hormone production and nerve insulation, located in organs and the nervous system. Storage body fat is an energy reserve, stored in adipose tissue when calorie intake is higher than expenditure and used during low - food periods.