explain the role that heredity plays in skill - related fitness.
explain the role that heredity plays in skill - related fitness.
Answer
Brief Explanations:
Heredity influences genetic predispositions for skill-related fitness components (e.g., muscle fiber type, reflexes, body structure), setting baseline potential modified by environment/training.
Answer:
Heredity plays a role by providing genetic predispositions that establish baseline potential for skill-related fitness components, which can be further shaped by environmental factors and training.