explaining benefits of physical activity\nwhat are some of the physical health benefits of physical…
explaining benefits of physical activity\nwhat are some of the physical health benefits of physical activity? check all that apply.\nacademic success\nlower blood pressure\na sense of personal achievement\nreduced stress\nincreased life expectancy\nreduced risk of chronic disease
Answer
Brief Explanations:
- Academic success is an educational or cognitive - related outcome, not a physical health benefit.
- Lower blood pressure is a well - known physical health benefit as physical activity can strengthen the heart and improve blood vessel function.
- A sense of personal achievement is a psychological or emotional benefit.
- Reduced stress is a psychological benefit.
- Increased life expectancy is a physical health benefit as regular physical activity can improve overall body function and reduce the risk of many life - threatening diseases.
- Reduced risk of chronic disease (such as heart disease, diabetes) is a physical health benefit as physical activity can improve metabolism, body composition, and organ function.
Answer:
- lower blood pressure
- increased life expectancy
- reduced risk of chronic disease