federal guidelines recommend that children perform a vigorous workout at least three days a week. which…

federal guidelines recommend that children perform a vigorous workout at least three days a week. which activity would meet this goal?\n○ sprinting fast around the school track\n○ walking casually with friends to school\n○ floating in the pool before swimming class\n○ stretching as part of an exercise warm - up routine

federal guidelines recommend that children perform a vigorous workout at least three days a week. which activity would meet this goal?\n○ sprinting fast around the school track\n○ walking casually with friends to school\n○ floating in the pool before swimming class\n○ stretching as part of an exercise warm - up routine

Answer

Brief Explanations:

  • Sprinting fast around the school track es un ejercicio vigoroso que eleva la frecuencia cardíaca y requiere un esfuerzo físico intenso.
  • Caminar casualmente, flotar en la piscina y estirarse son actividades de menor intensidad y no se consideran ejercicios vigorosos.

Answer:

sprinting fast around the school track