feeling pain while lifting is a signal from your body that you are building muscle. please select the best…
feeling pain while lifting is a signal from your body that you are building muscle. please select the best answer from the choices provided. o t o f
Answer
Brief Explanations:
Feeling pain while lifting is often a sign of injury or over - exertion, not muscle building. Muscle building occurs through a process of micro - tears in muscle fibers during exercise and subsequent repair and growth, which is not the same as pain.
Answer:
F