what is the first step to take when making a decision to eat healthy foods?\nread healthy food…

what is the first step to take when making a decision to eat healthy foods?\nread healthy food recipes.\ncomplete a daily food log.\nfind healthy food alternatives.\nidentify and set nutritional goals.

what is the first step to take when making a decision to eat healthy foods?\nread healthy food recipes.\ncomplete a daily food log.\nfind healthy food alternatives.\nidentify and set nutritional goals.

Answer

Brief Explanations:

Before exploring recipes, logging food, or finding alternatives, one must first know what nutritional goals they want to achieve. Setting goals provides direction for healthy - eating decisions.

Answer:

Identify and set nutritional goals.