what is the first step to take when making a decision to eat healthy foods? read healthy food recipes…

what is the first step to take when making a decision to eat healthy foods? read healthy food recipes. complete a daily food log. find healthy food alternatives. identify and set nutritional goals.

what is the first step to take when making a decision to eat healthy foods? read healthy food recipes. complete a daily food log. find healthy food alternatives. identify and set nutritional goals.

Answer

Brief Explanations:

Antes de elegir recetas, registrar alimentos o buscar alternativas, es esencial establecer objetivos nutricionales para tener una guía clara.

Answer:

Identificar y establecer objetivos nutricionales.