which of the following activities would not help increase flexibility? a. tai chi b. sunbathing c. playing…

which of the following activities would not help increase flexibility? a. tai chi b. sunbathing c. playing basketball d. tennis please select the best answer from the choices provided.

which of the following activities would not help increase flexibility? a. tai chi b. sunbathing c. playing basketball d. tennis please select the best answer from the choices provided.

Answer

Brief Explanations:

Tai - chi involves slow, flowing movements that stretch muscles and increase flexibility. Playing basketball and tennis require a wide range of motion which can also enhance flexibility. Sunbathing is a passive activity mainly for exposure to sunlight and has no direct impact on increasing flexibility.

Answer:

B. sunbathing