which of the following activities would not help increase flexibility? a. tai chi b. sunbathing c. playing…

which of the following activities would not help increase flexibility? a. tai chi b. sunbathing c. playing basketball d. tennis please select the best answer from the choices provided. a b c d

which of the following activities would not help increase flexibility? a. tai chi b. sunbathing c. playing basketball d. tennis please select the best answer from the choices provided. a b c d

Answer

Brief Explanations:

Tai - chi involves stretching and slow - paced movements that can improve flexibility. Playing basketball and tennis require various body movements like reaching, stretching, which also aid in flexibility. Sunbathing is a passive activity mainly for getting sunlight and does not involve any physical movements to increase flexibility.

Answer:

B. sunbathing