which of the following activities is most likely to improve muscular endurance? a. high jumping b. long…
which of the following activities is most likely to improve muscular endurance? a. high jumping b. long distance running c. sprinting d. throwing a fast ball please select the best answer from the choices provided. o a o b o c o d
Answer
Answer:
B. long distance running
Brief Explanations:
Long - distance running involves repeated muscle contractions over an extended time, enhancing muscular endurance. High jumping, sprinting, and throwing a fast ball are more about explosive power rather than endurance.