which of the following aerobic activities has the highest impact on the joints? a. cycling b. swimming c…

which of the following aerobic activities has the highest impact on the joints? a. cycling b. swimming c. running d. walking please select the best answer from the choices provided.

which of the following aerobic activities has the highest impact on the joints? a. cycling b. swimming c. running d. walking please select the best answer from the choices provided.

Answer

Brief Explanations:

Running involves repeated high - force impacts on joints as the body lands and pushes off the ground. Cycling is low - impact as the joints are in a more stable range of motion. Swimming is non - weight bearing and gentle on joints. Walking has less impact than running due to slower pace and lower forces.

Answer:

C. running