which of the following aerobic activities has the highest impact on the joints? a. cycling b. swimming c…
which of the following aerobic activities has the highest impact on the joints? a. cycling b. swimming c. running d. walking please select the best answer from the choices provided. o a o b o c o d
Answer
Brief Explanations:
Running involves repetitive high - force impacts on the joints as the body repeatedly strikes the ground. Cycling has less joint impact as the motion is more fluid and supported by the bike. Swimming is low - impact as the body is buoyant in water. Walking has lower impact compared to running as the stride and force are less intense.
Answer:
C. running