which of the following is not an appropriate result of healthy stretching? a. tension in the muscles b. a…
which of the following is not an appropriate result of healthy stretching? a. tension in the muscles b. a slight burning sensation c. muscle pain d. increased range of motion please select the best answer from the choices provided.
Answer
Brief Explanations:
Healthy stretching causes muscle - tension and a slight burning due to lactic acid build - up, and increases range of motion. Muscle pain indicates over - stretching or injury, not a healthy result.
Answer:
C. muscle pain