which of the following is not a benefit of cool down activities? a. reduced muscle soreness b. maximal…
which of the following is not a benefit of cool down activities? a. reduced muscle soreness b. maximal lightheadedness c. injury prevention d. gradually reduced heart rate please select the best answer from the choices provided. o a o b o c o d
Answer
Brief Explanations:
Cool - down activities reduce muscle soreness, prevent injury, and gradually lower heart rate. Maximal light - headedness is not a benefit. It is an adverse effect.
Answer:
B. maximal lightheadedness