which of the following is not a benefit of good body composition? a. increased metabolic efficiency b…

which of the following is not a benefit of good body composition? a. increased metabolic efficiency b. reduced risk of cardiovascular disease c. increased range of movement d. improved bone and joint health please select the best answer from the choices provided. o a o b o c o d

which of the following is not a benefit of good body composition? a. increased metabolic efficiency b. reduced risk of cardiovascular disease c. increased range of movement d. improved bone and joint health please select the best answer from the choices provided. o a o b o c o d

Answer

Brief Explanations:

Good body - composition is related to a healthy balance of fat, muscle, bone, etc. Increased metabolic efficiency, reduced risk of cardiovascular disease, and improved bone and joint health are all benefits of good body - composition. However, the range of movement is more related to flexibility and joint mobility rather than body - composition directly.

Answer:

C. increased range of movement