which of the following best describes cardiovascular fitness? a. the ability of the body to do prolonged…

which of the following best describes cardiovascular fitness? a. the ability of the body to do prolonged work b. the ability of the body to transport oxygenated blood efficiently c. the ability of the body to quickly shed fat d. the ability of the body to convert sugar into energy please select the best answer from the choices provided. a b c d

which of the following best describes cardiovascular fitness? a. the ability of the body to do prolonged work b. the ability of the body to transport oxygenated blood efficiently c. the ability of the body to quickly shed fat d. the ability of the body to convert sugar into energy please select the best answer from the choices provided. a b c d

Answer

Brief Explanations:

Cardiovascular fitness is related to the heart - blood vessel system's efficiency in transporting oxygenated blood. Option A is more about general endurance, C is about fat - loss ability, and D is about energy - conversion related to metabolism. The key aspect of cardiovascular fitness is efficient oxygen - rich blood transport.

Answer:

B. the ability of the body to transport oxygenated blood efficiently