which of the following best explains how good body composition is attained? a. taking in a greater amount of…

which of the following best explains how good body composition is attained? a. taking in a greater amount of energy than is released by the body b. taking in a lesser amount of energy than is released by the body c. balancing the amount of energy that is taken in with the amount of energy that is released by the body d. none of the above please select the best answer from the choices provided.

which of the following best explains how good body composition is attained? a. taking in a greater amount of energy than is released by the body b. taking in a lesser amount of energy than is released by the body c. balancing the amount of energy that is taken in with the amount of energy that is released by the body d. none of the above please select the best answer from the choices provided.

Answer

Brief Explanations:

Good body - composition is achieved by energy balance. Taking in more energy than released leads to weight gain, and taking in less leads to weight loss. Balancing energy intake and output helps maintain a healthy body - composition.

Answer:

C. balancing the amount of energy that is taken in with the amount of energy that is released by the body