which of the following best represents a plan for choosing a cardiofitness activity? a. compare multiple…

which of the following best represents a plan for choosing a cardiofitness activity? a. compare multiple aerobic activities, choose an activity suited for personal goals, follow exercise safety precautions b. compare multiple aerobic activities, choose the most difficult activity, follow exercise safety precautions c. compare multiple aerobic activities, choose an activity suited for personal goals, ignore safety precautions d. avoid comparing aerobic activities, choose an activity suited for personal goals, follow exercise safety precautions

which of the following best represents a plan for choosing a cardiofitness activity? a. compare multiple aerobic activities, choose an activity suited for personal goals, follow exercise safety precautions b. compare multiple aerobic activities, choose the most difficult activity, follow exercise safety precautions c. compare multiple aerobic activities, choose an activity suited for personal goals, ignore safety precautions d. avoid comparing aerobic activities, choose an activity suited for personal goals, follow exercise safety precautions

Answer

Brief Explanations:

When choosing a cardio - fitness activity, it is important to compare options to find one that suits personal goals. Also, safety precautions must be followed. Choosing the most difficult activity without considering personal ability is not wise, and ignoring safety is dangerous. Avoiding comparing activities may lead to sub - optimal choices.

Answer:

A. compare multiple aerobic activities, choose an activity suited for personal goals, follow exercise safety precautions