which of the following best represents the relationship between physical fitness and exercise? a. physical…
which of the following best represents the relationship between physical fitness and exercise? a. physical fitness requires more strenuous activity than exercise. b. exercise is a subset of physical fitness. c. physical fitness is the same as exercise. d. there is no relationship between physical fitness and exercise. please select the best answer from the choices provided. a b c d
Answer
Brief Explanations:
To determine the best answer, we analyze each option:
- Option A: Physical fitness is a state, and exercise is an activity to achieve it. The "more strenuous" comparison is incorrect as fitness isn't just about strenuous activity.
- Option B: Exercise (physical activity) is a way to improve physical fitness, so exercise can be considered a subset of the broader concept of physical fitness (which includes the state and the means to achieve it).
- Option C: Physical fitness is a condition, exercise is an action; they are not the same.
- Option D: Exercise is a key factor in achieving physical fitness, so there is a relationship.
Answer:
B. Exercise is a subset of physical fitness.