which of the following choices are good strategies when exercising in extreme heat or cold? a. allowing the…

which of the following choices are good strategies when exercising in extreme heat or cold? a. allowing the body to adjust to temperature b. avoiding exercising during extreme times of day c. warming up muscles and the body before vigorous exercise d. all of the above please select the best answer from the choices provided. o a o b o c o d

which of the following choices are good strategies when exercising in extreme heat or cold? a. allowing the body to adjust to temperature b. avoiding exercising during extreme times of day c. warming up muscles and the body before vigorous exercise d. all of the above please select the best answer from the choices provided. o a o b o c o d

Answer

Brief Explanations:

All the options are valid strategies. Allowing the body to adjust helps in thermoregulation. Avoiding extreme times reduces exposure to harsh conditions. Warming - up is important for safety and performance in any condition, including extreme heat or cold.

Answer:

D. all of the above