which of the following is not an example of an anaerobic exercise? a. sprinting b. long distance running c…
which of the following is not an example of an anaerobic exercise? a. sprinting b. long distance running c. push - ups d. none of the above please select the best answer from the choices provided.
Answer
Brief Explanations:
Anaerobic exercises are high - intensity, short - duration activities. Sprinting and push - ups are anaerobic as they are short - burst, high - intensity. Long distance running is aerobic as it is sustained and relies on oxygen for energy over a long period.
Answer:
B. long distance running