which of the following is an example of improved functioning as related to the benefits of muscular strength…

which of the following is an example of improved functioning as related to the benefits of muscular strength and endurance training? a. having stronger bones b. easier to do household chores c. lower blood pressure d. larger lung capacity please select the best answer from the choices provided. o a o b o c o d

which of the following is an example of improved functioning as related to the benefits of muscular strength and endurance training? a. having stronger bones b. easier to do household chores c. lower blood pressure d. larger lung capacity please select the best answer from the choices provided. o a o b o c o d

Answer

Answer:

B. easier to do household chores

Brief Explanations:

Muscular strength and endurance help with daily - task performance like household chores. Stronger bones are more related to calcium and bone - building exercises, lower blood pressure is related to cardiovascular health and diet, and larger lung capacity is more related to respiratory training.