which of the following is a healthy fat? a. saturated fat b. trans fat c. polyunsaturated fat d. enriched…
which of the following is a healthy fat? a. saturated fat b. trans fat c. polyunsaturated fat d. enriched fat please select the best answer from the choices provided.
Answer
Answer:
C. polyunsaturated fat
Brief Explanations:
Saturated and trans - fats are unhealthy. There's no such thing as "enriched fat" in this context. Polyunsaturated fats are considered healthy as they can help lower cholesterol and reduce the risk of heart disease.