which of the following helps control type 2 diabetes? exercise rest sedentary lifestyle high carbohydrate diet

which of the following helps control type 2 diabetes? exercise rest sedentary lifestyle high carbohydrate diet
Answer
Brief Explanations:
Exercise helps improve insulin sensitivity, which is crucial for managing blood - sugar levels in Type 2 diabetes. Rest alone doesn't directly control diabetes. A sedentary lifestyle and high - carbohydrate diet are generally detrimental to diabetes management.
Answer:
Exercise