which of the following statements about developing a personal fitness program is not true? a. when…

which of the following statements about developing a personal fitness program is not true? a. when developing a personal fitness program, it is important to implement strategies that will help maintain the program as well as give it a successful start. b. personal factors such as age, health concerns, and likes are important to consider when developing a personal fitness program. c. the starting skill level of the physical activities included in a personal fitness program should be determined from other individuals fitness programs. d. the fitt principle should be used when developing a personal fitness program. please select the best answer from the choices provided. a b c d

which of the following statements about developing a personal fitness program is not true? a. when developing a personal fitness program, it is important to implement strategies that will help maintain the program as well as give it a successful start. b. personal factors such as age, health concerns, and likes are important to consider when developing a personal fitness program. c. the starting skill level of the physical activities included in a personal fitness program should be determined from other individuals fitness programs. d. the fitt principle should be used when developing a personal fitness program. please select the best answer from the choices provided. a b c d

Answer

Brief Explanations:

A personal fitness program's starting - skill level should be based on an individual's own abilities, not others'. Options A, B, and D are correct principles in developing a personal fitness program. Option A emphasizes the importance of implementation and maintenance. Option B highlights considering personal factors. Option D mentions using the FITT principle.

Answer:

C. The starting skill level of the physical activities included in a personal fitness program should be determined from other individuals’ fitness programs.