which of the following statements about exercising during pregnancy is true?\na. pregnant women should not…

which of the following statements about exercising during pregnancy is true?\na. pregnant women should not exercise at very high altitudes.\nb. women should not exercise during pregnancy.\nc. pregnant women should get 2 hours of vigorous exercise a week.\nd. during pregnancy, women should exercise in a supine position.\n\nplease select the best answer from the choices provided.\n\n○ a\n○ b\n○ c\n○ d

which of the following statements about exercising during pregnancy is true?\na. pregnant women should not exercise at very high altitudes.\nb. women should not exercise during pregnancy.\nc. pregnant women should get 2 hours of vigorous exercise a week.\nd. during pregnancy, women should exercise in a supine position.\n\nplease select the best answer from the choices provided.\n\n○ a\n○ b\n○ c\n○ d

Answer

Brief Explanations:

  1. Option B is false: most healthy pregnant people can safely exercise during pregnancy per clinical guidelines.
  2. Option C is false: recommended exercise is 150 minutes of moderate activity weekly, not 2 hours of vigorous exercise.
  3. Option D is false: supine position after the first trimester can compress the vena cava, reducing blood flow to the fetus.
  4. Option A is true: high altitude exercise reduces oxygen availability, posing risks to the pregnant person and fetus.

Answer:

A. Pregnant women should not exercise at very high altitudes.