which of the following statements about participating in physical activity is true?\na. individuals who…

which of the following statements about participating in physical activity is true?\na. individuals who regularly participate in physical activity are more likely to have trouble falling asleep at night.\nb. participating in regular physical activity eliminates the risk of developing cancer.\nc. individuals who regularly participate in physical activity are likely to have higher energy levels.\nd. participating regularly in physical activity leads to increased attendance in school while simultaneously leading to a decreased attention span.\nplease select the best answer from the choices provided.\na\nb\nc\nd

which of the following statements about participating in physical activity is true?\na. individuals who regularly participate in physical activity are more likely to have trouble falling asleep at night.\nb. participating in regular physical activity eliminates the risk of developing cancer.\nc. individuals who regularly participate in physical activity are likely to have higher energy levels.\nd. participating regularly in physical activity leads to increased attendance in school while simultaneously leading to a decreased attention span.\nplease select the best answer from the choices provided.\na\nb\nc\nd

Answer

Brief Explanations:

  • Option A: Regular physical activity generally helps with sleep, not causes trouble falling asleep. So this option is false.
  • Option B: Physical activity reduces the risk of some cancers (e.g., breast, colon cancer), but it does not eliminate the risk. So this option is false.
  • Option C: Physical activity improves cardiovascular health, muscle strength, and overall fitness, which are associated with higher energy levels. This option is true.
  • Option D: Physical activity is linked to better concentration and focus (increased attention span) in many cases, not decreased attention span. So this option is false.

Answer:

C. Individuals who regularly participate in physical activity are likely to have higher energy levels.