which of the following is true about assessing muscular strength and endurance? a. all muscle groups can be…
which of the following is true about assessing muscular strength and endurance? a. all muscle groups can be tested simultaneously. b. muscle strength and endurance are always assessed together. c. different muscle groups have to be tested separately. d. one test can determine an individuals muscle group focus area. please select the best answer from the choices provided.
Answer
Brief Explanations:
Muscle groups have different functions and capabilities. To accurately assess muscular strength and endurance, different muscle - groups need to be tested separately as they cannot all be effectively tested simultaneously, and strength and endurance are not always assessed together in one go. One test usually cannot comprehensively determine an individual's muscle - group focus area.
Answer:
C. Different muscle groups have to be tested separately.