which of the following is not true concerning the curl - up test? a. the curl - up only tests the endurance…

which of the following is not true concerning the curl - up test? a. the curl - up only tests the endurance of the abdominal muscles, not their strength. b. curl - ups are performed while lying on the floor with knees slightly bent. c. the fingers are supposed to slide 3.5 inches along the floor during a curl - up. d. curl - ups are supposed to be done at a rate of about one every three seconds. please select the best answer from the choices provided. o a o b o c o d

which of the following is not true concerning the curl - up test? a. the curl - up only tests the endurance of the abdominal muscles, not their strength. b. curl - ups are performed while lying on the floor with knees slightly bent. c. the fingers are supposed to slide 3.5 inches along the floor during a curl - up. d. curl - ups are supposed to be done at a rate of about one every three seconds. please select the best answer from the choices provided. o a o b o c o d

Answer

Brief Explanations:

The curl - up test assesses both abdominal muscle endurance and strength to some extent. Lying on the floor with knees slightly bent is the correct starting position for curl - ups. The fingers are supposed to slide 3.5 inches along the floor during a curl - up, and they are typically done at a rate of about one every three seconds.

Answer:

A. The curl - up only tests the endurance of the abdominal muscles, not their strength.